Month: May 2014

KRPS schedule in 1994

Just in case you need to know what I was listening to my first two years of college.  Friend Sue and I especially enjoyed the Bob and Bill show.  That’s the first time I can remember a radio show giving an email address to write to, along with the regular postal service address.  We also loved the Radio Reader, though Friend Sue got to listen to him more than I did as she was always doing something in the Art building, whereas my hours were spent in the library.

Requiem: dresses.

I think I found this dress at Savers, but I can’t be sure. It’s straight polyester of the late 60s/early 70s variety that is quite thick and sweaty and never breaks down.  The dress is SHORT.  I wore it ironically with bright green fishnet stockings and knee-high boots for “green and gold” spirit day my senior year of high school. I also had my longest false eyelashes on.  You can’t get a sense of scale when it’s laid out on the table like this, but looking at it today, I marveled that I had ever been that small.  It was one of the first dresses I wore when I was starting to get an idea of what powers my body had, if I dressed a certain way.

The label.
This dress was inherited from an Aunt (I can’t remember if it was Pat or Carol.  The length makes me think Aunt Carol had it first because she had the legs, but the lace around the collar makes me think it was Aunt Pat’s.)  It spent many years as a “dress up” dress in the dress up box.  I can remember wearing it when it came to my toes.  But I grew up and it was another high school discovery.  Also quite short.  I love the purple and orange pattern. It’s pretty worn out, which is too bad.

Another brown polyester dress probably bought at the same time that yellow one was.  I don’t ever remember wearing this, but I have a clear memory of H. wearing it, again ironically, for a spirit week dress up day.
Aside from the indestructible nature that comes with polyester, this has a great back zipper and, I discovered as I was searching around for a label, was homemade.
This came from the Salvation Army Thrift store and was my favorite dress for many years as a child.  I had a thing for old fashioned dresses so this was an incredible find.  I wore it for Halloween one year, and then any time I could after that.  Always for dress up.  I even fashioned hoop skirts from the circled bit of plastic that came with the lawn dart set.  This is homemade too, and still gorgeous.  If it was anywhere near fitting, I would have kept it, but someone else will get to be thrilled to find it.

Exercise goal for April.

I get a goodly amount of exercise, but I would like to do better.  My goal for April will be to average 60 minutes of exercise over six days.  I’ve just tallied up my exercise for the 12 weeks since January 6, and I averaged 45 minutes per day.  So I have a good foundation built.  Exercise can be anything but will most likely be the following things I do:  walking, jog/walk, Pilates, exercise class.  The only thing I’m not counting is restorative yoga, which I love, and is very good for me, but I cannot in good conscious call exercise.  I don’t have to complete 60 minutes all at once, can break the sessions and scatter them through the day.

I’ll check in at the end of every week.

Week of March 31
I did 370 minutes of exercise over seven days, but since I’ve decided to divide 370 by six and not seven, I made my goal.

Week of April 7
380 minutes over six days.  Goal achieved!  Also, I walked home from work for the first time.  It took 85 minutes.  Which is not really that long, in the grand scheme of things.  I might think about doing this more often.

Week of April 14
365 over six days.  I took Easter off.

Week of April 21
Despite the fact I did no exercise on three days, I still clocked 360 minutes this week.  This makes me think that 360/week is a reasonable number to shoot for on a regular basis.

Week of April 28
Although this week I only did 165 minutes over four days.  I did run a 5k on Saturday though, which meant I skipped my walk to the gym and the gym which meant 80 minutes of usually automatic exercise I did not obtain. Not such a great finish to the experiment, but still successful enough that I will continue to strive for 360 minutes of exercise per week.