Neighborhood 5K: October 2021

I’ve been training for a 5K with Nerdfitness. My problem with 5k training programs is that none exist (or, if they exist, I have not found them) that stretch the 5k training over three or more months. So I did what I could. But the six weeks was not enough training time for me to run the entire way, so we did a run walk.

I plotted out the route and was just the tiniest bit short. (A 5K is 3.1 miles.)

It was good to start my day with this neighborhood 5K!

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