Pre-100 Days. Post #5 The plan for the tracking month.

I’ll write a draft post at the beginning of the week saying what the plan is for my areas.  At the end of the week I will report how my plans went, which will inform my plans for the following week.

The plan:

Vacation is Thursday-Sunday, so thrown out of usual routines

Exercise:
5/1 Monday–Swim
5/2 Tuesday–Tap
5/3 Wednesday–Swim, Square Dance
5/4 Thursday–Hike?
5/5 Friday–Hike?
5/6 Saturday–Hike?
5/7 Sunday–Hike?

Mediation:
Can do on M, T.  Wednesday might be tight.  T-Sun.  Vacation probably hard to work in. I will see if I can.

Food habits:
Note three food habits that could be modified.

 

 

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